100% ORGANIC COARSE YELLOW CORN MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Potassium, K | 143 MG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About 100% ORGANIC COARSE YELLOW CORN MEAL
100% ORGANIC COARSE YELLOW CORN MEAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC YELLOW CORNMEAL.
Dietary Information
100% ORGANIC COARSE YELLOW CORN MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, 100% ORGANIC COARSE YELLOW CORN MEAL gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 100% ORGANIC COARSE YELLOW CORN MEAL
See how 100% ORGANIC COARSE YELLOW CORN MEAL compares to other foods in terms of nutrition:
- 100% ORGANIC COARSE YELLOW CORN MEAL vs HODGSON MILL, 50/ 50 WHOLE WHEAT & WHITE FLOUR
- 100% ORGANIC COARSE YELLOW CORN MEAL vs CLABBER GIRL, CORN STARCH
- 100% ORGANIC COARSE YELLOW CORN MEAL vs 100% ORGANIC WHOLE WHEAT FLOUR
- 100% ORGANIC COARSE YELLOW CORN MEAL vs HECKERS, UNBLEACHED FOREVER!, SELF-RISING FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.