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ALL-PURPOSE BAKING MIX

Cake, Cookie & Cupcake Mixes General Mills, Inc. Branded
410 Calories
7.7g Protein
61.5g Carbs
15.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,231mg 54%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.7mg 21%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 61.5g 73%
Fat 15.4g 18%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 27%
Niacin 5.1 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.7 MG 21%
Potassium, K 128 MG 3%
Sodium, Na 1,231 MG 54%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SPRING FLING PREMIUM CAKE MIX, SPRING FLING 395 2.3g 81.4g 7.0g SUGAR NO BAKE EDIBLE COOKIE DOUGH MIX, SUGAR COOKIE 393 7.1g 85.7g 0g GALAXY PREMIUM SUGAR COOKIE MIX, GALAXY COOKIES 405 2.7g 81.1g 6.8g UNDER THE RAINBOW PREMIUM CUPCAKE KIT, UNDER THE RAINBOW 404 2.1g 83.0g 7.5g BROWNIE MUG CAKES MIX, BROWINE 450 6.7g 71.7g 15g BLUEBERRY MUFFIN MUG CAKES MIX, BLUEBERRY MUFFIN 400 5g 78.3g 8.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (32% DV).

About ALL-PURPOSE BAKING MIX

ALL-PURPOSE BAKING MIX is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 15.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, SOY FLOUR, EGG.

Dietary Information

Notable micronutrients in ALL-PURPOSE BAKING MIX include Thiamin (83% DV) , Sodium, Na (54% DV) , Niacin (32% DV) , Riboflavin (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, ALL-PURPOSE BAKING MIX gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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