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ALL NATURAL WILD CAUGHT FLOUDER

Frozen Fish & Seafood Gorton's of Gloucester Branded
71 Calories
12.4g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 72mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 88%
Carbs 0g 0%
Fat 1.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 72 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP COCKTAIL WITH SAUCE 71 11.4g 4.3g 0.7g MANGO CURRY QUINOA WILD-CAUGHT SALMON, MANGO CURRY QUINOA 91 14.1g 5.1g 2.0g DELICATE SWEET SEA SCALLOPS, DELICATE SWEET 97 15.9g 0g 0.9g WILD CAUGHT BRISTOL BAY ALASKA ROCKEYE SALMON, WILD CAUGHT BRISTOL BAY ALASKA 153 21.8g 0g 7.1g SANLEI PREMIUM HAND-CUT STEELHEAD FILLETS 212 20.4g 0g 13.3g LEMON PEPPER TILAPIA FILLETS, LEMON PEPPER 179 16.1g 8.9g 8.0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.8g per 100g).

About ALL NATURAL WILD CAUGHT FLOUDER

ALL NATURAL WILD CAUGHT FLOUDER is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FLOUNDER.

Dietary Information

ALL NATURAL WILD CAUGHT FLOUDER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ALL NATURAL WILD CAUGHT FLOUDER gets 70% of its calories from protein, 0% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALL NATURAL WILD CAUGHT FLOUDER

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