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ALL NATURAL SMOKED WILD KIPPERS

Fish & Seafood Look's Gourmet Food Company, Inc. Branded
200 Calories
20g Protein
0g Carbs
14.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 418mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 58%
Carbs 0g 0%
Fat 14.6g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.3 MG 7%
Sodium, Na 418 MG 18%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About ALL NATURAL SMOKED WILD KIPPERS

ALL NATURAL SMOKED WILD KIPPERS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 14.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

WOOD SMOKED HERRING FILLETS, SALT.

Dietary Information

ALL NATURAL SMOKED WILD KIPPERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, ALL NATURAL SMOKED WILD KIPPERS gets 40% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALL NATURAL SMOKED WILD KIPPERS

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