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ALL NATURAL PIZZA STYLE PIEROGIES

Frozen Appetizers & Hors D'oeuvres Epicare Ltd. Branded
215 Calories
4.1g Protein
32.2g Carbs
5.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 32.2g 12%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 10%
Carbs 32.2g 76%
Fat 5.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 256 MG 11%

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Food Calories Protein Carbs Fat
SOUTHWEST FIESTA VEGAN MEATLESS PLANT-BASED PROTEIN BLENDED WITH SEASONED VEGETABLES, BLACK BEANS, & CILANTRO TACOS, SOUTHWEST FIESTA 141 6.3g 24.2g 1.6g PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS, PORK CARNITAS 156 8.6g 21.1g 3.9g MEATBALLS & MOZZARELLA CHEESE WITH TOMATO SAUCE WRAPPED IN CRUST STUFFED SANDWICHES, MEATBALLS & MOZZARELLA 252 7.9g 32.3g 9.5g HAM & CHEDDAR CHUNKS OF HAM LAYERED WITH MELTED CHEDDAR CHEESE WRAPPED IN A CRUST STUFFED SANDWICHES, HAM & CHEDDAR 268 7.9g 35.4g 10.2g SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI MINI TARTS COCKTAIL & PARTY BITES, SPINACH & RICOTTA, SWEET PEPPER & BLACK OLIVE GOAT CHEESE & ZUCCHINI 2,200 0g 4.1g 0g BUFFALO STYLE CHICKEN DIP, BUFFALO STYLE CHICKEN 135 8.1g 5.4g 10.8g

About ALL NATURAL PIZZA STYLE PIEROGIES

ALL NATURAL PIZZA STYLE PIEROGIES is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 32.2g of carbohydrates, and 5.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED FLOUR (FLOUR, NIACIN, IRON, RIBOFLAVIN, THIAMINE, FOLIC ACID), POTATOES, WATER, TOMATO SAUCE, MOZZARELLA CHEESE, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, ENZYMES, NATURAL COLOR), CANOLA AND/OR SOY OIL, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, ENZYMES, NATURAL COLOR), PEPPERS, ONION, SPICES, SUGAR, SALT.

Calorie Breakdown

At 215 calories per 100 grams, ALL NATURAL PIZZA STYLE PIEROGIES gets 8% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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