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ALL NATURAL NAVY BEANS

Vegetable and Lentil Mixes Hy-Vee, Inc. Branded
346 Calories
23.1g Protein
61.5g Carbs
1.9g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.5g 22%
Dietary Fiber 25g 89%
Total Sugars 3.9g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 5.2mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 27%
Carbs 61.5g 71%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 5.2 MG 29%
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE 393 7.1g 75g 8.9g BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE 393 7.1g 71.4g 8.9g HOMESTYLE RED & RUSSET MASHED POTATOES WITH SKINS PERFECTLY BLENDED WITH CREAMY BUTTER 379 6.9g 72.4g 8.6g IBERIA, PINTO BEANS 167 19.4g 61.1g 0g LA CENA, HABAS DE LIMA 333 20.8g 62.5g 0g LA CENA, RED KIDNEY BEANS 333 24.4g 60g 0g

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About ALL NATURAL NAVY BEANS

ALL NATURAL NAVY BEANS is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.1g of protein, 61.5g of carbohydrates, and 1.9g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

NAVY BEANS.

Dietary Information

ALL NATURAL NAVY BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL NAVY BEANS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, ALL NATURAL NAVY BEANS gets 27% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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