ALL NATURAL HUMMUS WITH CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 402 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About ALL NATURAL HUMMUS WITH CHIPS
ALL NATURAL HUMMUS WITH CHIPS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 25.9g of carbohydrates, and 17.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORIGINAL HUMMUS: FRESH STEAMED CHICKPEAS, SUNFLOWER OIL. OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, CUMIN, GUAR GUM. HUMMUS CHIPS: HUMMUS (CHICKPEA FLOUR, CHICKPEAS, RED PEPPERS, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM), STONE GROUND CORN, SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR COTTON SEED OIL, CORN FLOUR, BROWN RICE FLOUR, CORN STARCH, SESAME SEED, DEHYDRATED CANE JUICE, SEA SALT, ONION POWDER, GARLIC POWDER, SPICES.
Dietary Information
ALL NATURAL HUMMUS WITH CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 282 calories per 100 grams, ALL NATURAL HUMMUS WITH CHIPS gets 12% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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