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ALL NATURAL GRANOLA CLUSTERS

Cereal Weis Markets, Inc. Branded
386 Calories
8.8g Protein
75.4g Carbs
7.0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 75.4g 27%
Dietary Fiber 5.3g 19%
Total Sugars 26.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 75.4g 83%
Fat 7.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 211 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED CORN & OAT CEREAL 385 3.9g 88.5g 1.9g CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL 429 4.8g 76.2g 11.9g MAGIC TREASURES TOASTED WHOLE GRAIN OAT CEREAL 407 7.4g 85.2g 3.7g GREAT VALUE, TOASTED RICE CEREAL 370 7.4g 85.2g 0g EATING RIGHT, TOASTED RICE & WHEAT FLAKES WITH FRUIT & YOGURT 375 6.3g 84.4g 3.1g APPLE CINNAMON ORGANIC INSTANT OATMEAL 375 7.5g 80g 3.8g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About ALL NATURAL GRANOLA CLUSTERS

ALL NATURAL GRANOLA CLUSTERS is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 75.4g of carbohydrates, and 7.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, NATURALLY MILLED SUGAR, RICE SYRUP, CRANBERRIES WITH SUGAR AND SUNFLOWER OIL, ORGANIC CORNMEAL, ALMONDS, ORGANIC CORNSTRACH, EXPELLER PRESSED CANOLA OIL, ORGANIC SOY FLOUR, NATURAL FLAVORS (INCLUDES DAIRY), SALT.

Dietary Information

ALL NATURAL GRANOLA CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 386 calories per 100 grams, ALL NATURAL GRANOLA CLUSTERS gets 9% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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