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ALL NATURAL BABY LIMA BEANS

Pre-Packaged Fruit & Vegetables Prana Imports, Inc. Branded
229 Calories
37.1g Protein
62.9g Carbs
1.4g Fat
25.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 62.9g 23%
Dietary Fiber 25.7g 92%
Total Sugars 2.9g
Protein 37.1g 74%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 7.4mg 41%
Potassium 1,249mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.1g 37%
Carbs 62.9g 62%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 7.4 MG 41%
Potassium, K 1,249 MG 27%
Sodium, Na 14 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
HONEYCRISP APPLES, HONEYCRISP 52 0.3g 14.3g 0g GRANNY SMITH APPLES, GRANNY SMITH 52 0.3g 14.3g 0g PINK LADY APPLES, PINK LADY 52 0.3g 14.3g 0g GOLDEN DELICIOUS APPLES, GOLDEN DELICIOUS 52 0.3g 14.3g 0g HONEYCRISP APPLES, HONEYCRISP 52 0g 14.3g 0g PARSNIPS & CARROTS BUTTERNUT SQUASH 62 0.9g 14.2g 0g

Nutrition Highlights

  • Excellent source of protein with 37.1g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (25.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).
  • Good source of Potassium, K (27% DV).

About ALL NATURAL BABY LIMA BEANS

ALL NATURAL BABY LIMA BEANS is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 37.1g of protein, 62.9g of carbohydrates, and 1.4g of fat. It also contributes 25.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY LIMA BEANS

Dietary Information

ALL NATURAL BABY LIMA BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL BABY LIMA BEANS include Iron, Fe (41% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, ALL NATURAL BABY LIMA BEANS gets 65% of its calories from protein, 110% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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