ALL NATURAL AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ALL NATURAL AVOCADO OIL
This refined cooking oil from avocados offers a high-fat option for culinary applications. With 800 calories per 100g, it is primarily composed of fat (93.33g), containing no protein or carbohydrates. Avocado oil is valued for its high smoke point, making it suitable for high-heat cooking methods like frying, sautéing, and roasting.
As a source of monounsaturated fats, it can contribute to a balanced diet when consumed in moderation. However, due to its high caloric density, consider portion sizes carefully when incorporating it into your daily intake. It is important to note that this oil lacks significant amounts of vitamins and minerals.
Ingredients
AVOCADO OIL
Dietary Information
ALL NATURAL AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ALL NATURAL AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL NATURAL AVOCADO OIL
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