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ALBERTSONS, LA BREA WHOLE GRAIN LOAF

Breads & Buns West Coast Grocery Company Branded
281 Calories
10.5g Protein
59.7g Carbs
0.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 702mg 31%
Total Carbohydrate 59.7g 22%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 15%
Carbs 59.7g 84%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 702 MG 31%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (31% DV).

About ALBERTSONS, LA BREA WHOLE GRAIN LOAF

ALBERTSONS, LA BREA WHOLE GRAIN LOAF is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 59.7g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SOUR CULTURE, HONEY, ROLLED WHEAT FLAKES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, WHEAT BRAN, YEAST, SEMOLINA, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE

Dietary Information

ALBERTSONS, LA BREA WHOLE GRAIN LOAF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ALBERTSONS, LA BREA WHOLE GRAIN LOAF include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, ALBERTSONS, LA BREA WHOLE GRAIN LOAF gets 15% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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