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ALBACORE WILD TUNA WITH JALAPENO & CUMIN

Canned Tuna Wild Planet Foods, Inc. Branded
135 Calories
20.3g Protein
2.7g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 581mg 25%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 392mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 71%
Carbs 2.7g 10%
Fat 5.4g 19%

Minerals

Nutrient Amount % DV
Potassium, K 392 MG 8%
Sodium, Na 581 MG 25%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER 89 21.4g 0g 0.9g KROGER, CHUNK YELLOWFIN TUNA IN WATER 125 25g 0g 1.8g CHUNK WHITE 89 19.6g 0g 1.8g LIGHT TUNA IN WATER 100 20g 0g 1.4g YELLOWFIN TUNA 232 25g 0g 14.3g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About ALBACORE WILD TUNA WITH JALAPENO & CUMIN

ALBACORE WILD TUNA WITH JALAPENO & CUMIN is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 2.7g of carbohydrates, and 5.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA (THUNNUS ALALUNGA), GREEN JALAPENO, CUMIN POWDER, SEA SALT.

Dietary Information

ALBACORE WILD TUNA WITH JALAPENO & CUMIN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALBACORE WILD TUNA WITH JALAPENO & CUMIN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, ALBACORE WILD TUNA WITH JALAPENO & CUMIN gets 60% of its calories from protein, 8% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALBACORE WILD TUNA WITH JALAPENO & CUMIN

See how ALBACORE WILD TUNA WITH JALAPENO & CUMIN compares to other foods in terms of nutrition:

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