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ALBACORE WILD TUNA

Canned Tuna Wild Planet Foods, Inc. Branded
118 Calories
24.7g Protein
0g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 235mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 5mcg 25%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 89%
Carbs 0g 0%
Fat 2.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 247 MG 5%
Sodium, Na 235 MG 10%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID TUNA IN VEGETABLE OIL 0 0g 0g 0g GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB 0 0g 0g 0g NO SALT ADDED SOLID WHITE ALBACORE TUNA IN WATER 0 0g 0g 0g SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY 0 0g 0g 0g BONITO AND VEGETABLES CALIFORNIA SALAD, BONITO AND VEGETABLES CALIFORNIA 0 0g 0g 0g SOLID WHITE ALBACORE TUNA IN WATER 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).
  • Good source of Vitamin D (D2 + D3) (25% DV).

About ALBACORE WILD TUNA

ALBACORE WILD TUNA is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 2.9g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA (THUNNUS ALALUNGA), SEA SALT

Dietary Information

ALBACORE WILD TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALBACORE WILD TUNA include Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, ALBACORE WILD TUNA gets 84% of its calories from protein, 0% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALBACORE WILD TUNA

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