AIR FRIED FISH FILLETS
173
Calories
11.8g
Protein
21.8g
Carbs
4.1g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
173
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 23mg
8%
Sodium 473mg
21%
Total Carbohydrate 21.8g
8%
Dietary Fiber 2.7g
10%
Total Sugars 1.8g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 0mg
0%
Potassium 273mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
31%
Carbs
21.8g
58%
Fat
4.1g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (21% DV).
About AIR FRIED FISH FILLETS
AIR FRIED FISH FILLETS contains 173 calories per 100g serving. It provides 11.8g of protein, 21.8g of carbohydrates, and 4.1g of fat. It also contains 2.7g of dietary fiber.
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