AIR FRIED FISH FILLETS vs ATLANTIC SALMON

Nutrition comparison per 100 g serving

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AIR FRIED FISH FILLETS wins in 5 out of 12 nutrient categories

AIR FRIED FISH FILLETS: 5 vs ATLANTIC SALMON: 4 (3 ties)

Overview

Nutrient	AIR FRIED FISH FILLETS	ATLANTIC SALMON	Winner
Calories	173 cal	159 cal
Protein	11.8 g	20.6 g
Carbs	21.8 g	0 g
Fat	4.1 g	8.2 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AIR FRIED FISH FILLETS	ATLANTIC SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	AIR FRIED FISH FILLETS	ATLANTIC SALMON
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	273 MG	0 MG
Sodium, Na	473 MG	41 MG

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