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AHOLD, PEELED GARLIC

Pre-Packaged Fruit & Vegetables Ahold Usa, Inc. Branded
133 Calories
6.7g Protein
33.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 17%
Carbs 33.3g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BROCCOLI & CAULIFLOWER 29 2.4g 5.9g 0g FRUIT MEDLEY 53 0.7g 12.0g 0.2g GREEN BEANS 29 2.4g 7.1g 0g BUTTER LETTUCE AND LEAF LETTUCE 12 1.2g 2.4g 0g BUTTER 12 1.2g 2.4g 0g FRUIT-IT YOURSELF KIT 43 0.7g 11.4g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About AHOLD, PEELED GARLIC

AHOLD, PEELED GARLIC is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 33.3g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GARLIC.

Dietary Information

AHOLD, PEELED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AHOLD, PEELED GARLIC include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, AHOLD, PEELED GARLIC gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AHOLD, PEELED GARLIC

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