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AHOLD, NATURE'S PROMISE, YELLOW POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks Ahold Usa, Inc. Branded
364 Calories
9.1g Protein
72.7g Carbs
4.6g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 84%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ULTIMATE BUTTER GOURMET POPPING CORN, ULTIMATE BUTTER 0 0g 0g 0g MOVIE THEATRE BUTTER GOURMET POPPING CORN, MOVIE THEATER BUTTER 0 0g 0g 0g VANILLA YOGURT COVERED RAISINS MINI SNACKS, VANILLA 0 0g 0g 0g CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT, CARAMEL TOASTED COLADA CASHEWS 0 0g 0g 0g SALTED CARAMEL PECANS, SALTED CARAMEL 0 0g 0g 0g SWEET & SALTY TRAIL MIX, SWEET & SALTY 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.

About AHOLD, NATURE'S PROMISE, YELLOW POPPING CORN

AHOLD, NATURE'S PROMISE, YELLOW POPPING CORN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN.

Dietary Information

AHOLD, NATURE'S PROMISE, YELLOW POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, AHOLD, NATURE'S PROMISE, YELLOW POPPING CORN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, NATURE'S PROMISE, YELLOW POPPING CORN

See how AHOLD, NATURE'S PROMISE, YELLOW POPPING CORN compares to other foods in terms of nutrition:

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