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AHOLD, HEAT & EAT PECANS PUMPKIN SPICED

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
475 Calories
2.5g Protein
65g Carbs
27.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 60g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 65g 68%
Fat 27.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 188 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MEIJER, DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g MEIJER, LIGHTLY SALTED DRY ROASTED PEANUTS 571 21.4g 21.4g 50g WALNUT HALVES & PIECES 647 14.7g 14.7g 64.7g PECAN HALVES 679 10.7g 14.3g 71.4g MEIJER, PREMIUM QUALITY ALMONDS NUTS 588 20.6g 20.6g 50g PECAN CHIPS 679 10.7g 14.3g 71.4g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About AHOLD, HEAT & EAT PECANS PUMPKIN SPICED

AHOLD, HEAT & EAT PECANS PUMPKIN SPICED is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 27.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, PECANS, PUMPKIN SPICE (CINNAMON, NUTMEG, ALLSPICE GINGER, CLOVES), SALT.

Dietary Information

AHOLD, HEAT & EAT PECANS PUMPKIN SPICED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, AHOLD, HEAT & EAT PECANS PUMPKIN SPICED gets 2% of its calories from protein, 55% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, HEAT & EAT PECANS PUMPKIN SPICED

See how AHOLD, HEAT & EAT PECANS PUMPKIN SPICED compares to other foods in terms of nutrition:

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