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AGED PARMESAN FRESHLY GRATED CHEESE, AGED PARMESAN

Cheese Harris-Teeter Inc. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,700mg 74%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,700 MG 74%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FARMSTYLE THICK CUT MONTEREY JACK CHEESE, MONTEREY JACK 393 21.4g 3.6g 32.1g ITALIAN STYLE 6 CHEESE BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ASIAGO, PARMESAN, ROMANO & FONTINA FINELY SHREDDED CHEESES, ITALIAN STYLE 6 CHEESE BLEND 321 25g 3.6g 21.4g SPICY MEXICAN BLEND FARMSTYLE THICK CUT SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS AND CHEDDAR CHEESE, SPICY MEXICAN BLEND 393 21.4g 7.1g 32.1g SHARP CHEDDAR CHEESE SNACK BARS, SHARP CHEDDAR CHEESE 393 0g 3.6g 32.1g PARMESAN CHEESE WEDGE, PARMESAN 393 35.7g 0g 25g CHEDDAR CHEESE SNACK STICKS, CHEDDAR CHEESE 381 23.8g 4.8g 33.3g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About AGED PARMESAN FRESHLY GRATED CHEESE, AGED PARMESAN

AGED PARMESAN FRESHLY GRATED CHEESE, AGED PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

AGED PARMESAN FRESHLY GRATED CHEESE, AGED PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED PARMESAN FRESHLY GRATED CHEESE, AGED PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, AGED PARMESAN FRESHLY GRATED CHEESE, AGED PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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