AGAINST THE GRAIN, PITA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About AGAINST THE GRAIN, PITA BREAD
AGAINST THE GRAIN, PITA BREAD is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 50.8g of carbohydrates, and 6.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
TAPIOCA STARCH, MILK, BUCKWHEAT, FLOUR, NON-GMO CANOLA OIL, SALT, YEAST, RAISIN JUICE CONCENTRATE.
Calorie Breakdown
At 277 calories per 100 grams, AGAINST THE GRAIN, PITA BREAD gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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