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AEROFARMS BABY BOK CHOY, 4 OZ

Pre-Packaged Fruit & Vegetables AeroFarms LLC Branded
13 Calories
1.8g Protein
1.8g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 13
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.9mg 5%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 50%
Carbs 1.8g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45.1 MG 50%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 257 MG 5%
Sodium, Na 66 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
KARM'L DAPPLE 159 0.9g 34.5g 2.7g CARAMEL APPLES 159 0.9g 34.5g 2.7g ICEBERG LETTUCE SHREDS 12 1.2g 3.5g 0g ICEBERG & ROMAINE BLEND WITH RED CABBAGE & CARROTS 18 1.2g 3.5g 0g COLESLAW WITH SHREDDED GREEN CABBAGE, CARROTS & RED CABBAGE 24 1.2g 5.9g 0g KARM'L DAPPLES 159 0.9g 34.5g 2.7g

Nutrition Highlights

  • Very low in calories (13 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).

About AEROFARMS BABY BOK CHOY, 4 OZ

AEROFARMS BABY BOK CHOY, 4 OZ is a very low-calorie food with 13 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1.8g of protein, 1.8g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY BOK CHOY

Dietary Information

AEROFARMS BABY BOK CHOY, 4 OZ is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in AEROFARMS BABY BOK CHOY, 4 OZ include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 13 calories per 100 grams, AEROFARMS BABY BOK CHOY, 4 OZ gets 54% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AEROFARMS BABY BOK CHOY, 4 OZ

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