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AEROFARMS BABY ARUGULA, 4 OZ

Pre-Packaged Fruit & Vegetables AeroFarms LLC Branded
27 Calories
2.7g Protein
3.5g Carbs
0.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 1.5mg 8%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 40%
Carbs 3.5g 53%
Fat 0.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 1.5 MG 8%
Potassium, K 372 MG 8%
Sodium, Na 27 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CHOPPED COMPLETE SALAD KIT 80 3g 4g 6g ORGANIC ASIAN MIX 25 2.1g 4.9g 0g SWEET BUTTER 12 1.2g 2.4g 0g ANGEL HAIR COLE SLAW GREEN CABBAGE 29 1.2g 5.9g 0g CHOPPED COMPLETE SALAD KIT 140 3g 8g 11g MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL 100 0g 20g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About AEROFARMS BABY ARUGULA, 4 OZ

AEROFARMS BABY ARUGULA, 4 OZ is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 3.5g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY ARUGULA

Dietary Information

AEROFARMS BABY ARUGULA, 4 OZ is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, AEROFARMS BABY ARUGULA, 4 OZ gets 39% of its calories from protein, 52% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AEROFARMS BABY ARUGULA, 4 OZ

See how AEROFARMS BABY ARUGULA, 4 OZ compares to other foods in terms of nutrition:

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