A real crowd pleaser with rich and hearty flavor
83
Calories
5.8g
Protein
14.8g
Carbs
0.3g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
83
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 357mg
16%
Total Carbohydrate 14.8g
5%
Dietary Fiber 2.6g
9%
Total Sugars 1.7g
Protein 5.8g
12%
Vitamin D 0mcg
0%
Calcium 44mg
3%
Iron 2.0mg
11%
Potassium 274mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.8g
28%
Carbs
14.8g
71%
Fat
0.3g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About A real crowd pleaser with rich and hearty flavor
A real crowd pleaser with rich and hearty flavor contains 83 calories per 100g serving. It provides 5.8g of protein, 14.8g of carbohydrates, and 0.3g of fat. It also contains 2.6g of dietary fiber.
Compare A real crowd pleaser with rich and hearty flavor
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