A real crowd pleaser with rich and hearty flavor vs PINTO BEANS LOW SODIUM USDA
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS LOW SODIUM USDA wins in 5 out of 10 nutrient categories
A real crowd pleaser with rich and hearty flavor: 4
vs
PINTO BEANS LOW SODIUM USDA: 5
(1 ties)
Overview
| Nutrient | A real crowd pleaser with rich and hearty flavor | PINTO BEANS LOW SODIUM USDA | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 5.8 g | 6 g | |
| Carbs | 14.8 g | 18 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 2.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A real crowd pleaser with rich and hearty flavor | PINTO BEANS LOW SODIUM USDA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 43 MG | |
| Iron, Fe | 2.0 MG | 7 MG | |
| Potassium, K | 274 MG | 405 MG | |
| Sodium, Na | 357 MG | 140 MG |