Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

A DELICIOUS TOASTED CEREAL

Cereal Love Grown Foods, LLC Branded
343 Calories
11.4g Protein
68.6g Carbs
4.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 68.6g 25%
Dietary Fiber 8.6g 31%
Total Sugars 25.7g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.4g 14%
Carbs 68.6g 81%
Fat 4.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 229 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
TOY STORY 4, CARNIVAL BERRY FLAVORED CEREAL, CARNIVAL BERRY 379 6.9g 89.7g 1.7g VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND 352 7.4g 81.5g 4.6g BUDS A WHEAT BRAN FIBER CEREAL, BUDS 244 11.1g 80g 3.3g ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON LIGHTLY SWEETENED WHEAT, RICE AND SOY FLAKES CEREAL, ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON 356 25.4g 66.1g 2.5g VANILLA & ALMOND FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH ALMONDS & VANILLA CEREAL, VANILLA & ALMOND 375 7.5g 82.5g 3.8g CINNAMON BROWN SUGAR CRUNCH FLAVORED WHEAT, SOY & RICE PROTEIN CEREAL, CINNAMON BROWN SUGAR CRUNCH 381 21.4g 69.1g 2.4g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About A DELICIOUS TOASTED CEREAL

A DELICIOUS TOASTED CEREAL is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 68.6g of carbohydrates, and 4.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE, DRIED CANE SYRUP, ORGANIC HONEY, NATURAL HONEY FLAVOR, SUNFLOWER OIL, SALT, VITAMIN E (TO MAINTAIN FRESHNESS).

Dietary Information

A DELICIOUS TOASTED CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, A DELICIOUS TOASTED CEREAL gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare A DELICIOUS TOASTED CEREAL

See how A DELICIOUS TOASTED CEREAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about A DELICIOUS TOASTED CEREAL
Hi! Ask me anything about A DELICIOUS TOASTED CEREAL — nutrition, recipes, health benefits, or meal ideas.