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A DELICIOUS SNACK, COCONUT CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Pathway Valley Snacks, LLC Branded
533 Calories
13.3g Protein
40g Carbs
36.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 40g 15%
Dietary Fiber 3.3g 12%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 5.2mg 29%
Potassium 521mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 40g 44%
Fat 36.7g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 5.2 MG 29%
Potassium, K 521 MG 11%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PARTY PEANUTS, ROASTED & SALTED 607 28.6g 14.3g 53.6g SWEET & SAVORY BAR MIX, HONEY ROASTED, SPICY, TOFFEE PEANUTS, SMOKED ALMONDS, PRETZELS 536 17.9g 39.3g 35.7g ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND 536 14.3g 42.9g 35.7g BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES SUNSHINE BLEND, BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES SUNSHINE 464 3.6g 64.3g 21.4g PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS TROPICAL BLEND, PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS 464 10.7g 50g 28.6g UNSALTED ROASTED PEANUTS, UNSALTED ROASTED 607 28.6g 14.3g 53.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (29% DV).

About A DELICIOUS SNACK, COCONUT CASHEWS

A DELICIOUS SNACK, COCONUT CASHEWS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, NUT COATER (SUGAR, MODIFIED CORN STARCH), HONEY GLAZE (TAPIOCA DEXTRIN, MALTODEXTRIN, BROWN SUGAR, HONEY POWDER, FRUCTOSE, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), PEANUT AND/OR COTTONSEED OIL, MALTODEXTRIN, XANTHAN GUM, COCONUT (COCONUT AND SODIUM METABISULFITE (RETAINS WHITENESS)), DEHYDRATED HONEY (HONEY, MALTODEXTRIN), SALT, COCONUT POWDER (NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SILICON DIOXIDE AND POLYSORBATE 60), COCONUT PALM SUGAR.

Dietary Information

Notable micronutrients in A DELICIOUS SNACK, COCONUT CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, A DELICIOUS SNACK, COCONUT CASHEWS gets 10% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare A DELICIOUS SNACK, COCONUT CASHEWS

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