A COUPLE OF SQUARES INC, GINGERBREAD COOKIE
442
Calories
4.7g
Protein
76.7g
Carbs
14.0g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
442
% Daily Value*
Total Fat 14.0g
18%
Saturated Fat 8.1g
41%
Trans Fat 0g
Cholesterol 47mg
16%
Sodium 465mg
20%
Total Carbohydrate 76.7g
28%
Dietary Fiber 2.3g
8%
Total Sugars 46.5g
Protein 4.7g
9%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.7mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.7g
5%
Carbs
76.7g
80%
Fat
14.0g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About A COUPLE OF SQUARES INC, GINGERBREAD COOKIE
A COUPLE OF SQUARES INC, GINGERBREAD COOKIE contains 442 calories per 100g serving. It provides 4.7g of protein, 76.7g of carbohydrates, and 14.0g of fat. It also contains 2.3g of dietary fiber.
Compare A COUPLE OF SQUARES INC, GINGERBREAD COOKIE
See how A COUPLE OF SQUARES INC, GINGERBREAD COOKIE compares to other foods:
- A COUPLE OF SQUARES INC, GINGERBREAD COOKIE vs FRUIT FILLED COOKIES
- A COUPLE OF SQUARES INC, GINGERBREAD COOKIE vs FIG BARS, RASPBERRY, RASPBERRY
- A COUPLE OF SQUARES INC, GINGERBREAD COOKIE vs SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES
- A COUPLE OF SQUARES INC, GINGERBREAD COOKIE vs SWEDISH STYLE LEMON SNAPS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.