90% LEAN/10% FAT GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About 90% LEAN/10% FAT GROUND PORK
90% LEAN/10% FAT GROUND PORK is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 9.8g of fat. This food belongs to the Other Meats category.
Ingredients
PORK.
Dietary Information
90% LEAN/10% FAT GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, 90% LEAN/10% FAT GROUND PORK gets 44% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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