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90% LEAN 10% FAT GROUND TURKEY

Poultry, Chicken & Turkey Jennie-O Turkey Store, Inc. Branded
143 Calories
17.9g Protein
0g Carbs
9.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 65%
Carbs 0g 0%
Fat 9.8g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 85 MG 4%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About 90% LEAN 10% FAT GROUND TURKEY

90% LEAN 10% FAT GROUND TURKEY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 9.8g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

TURKEY, ROSEMARY EXTRACT.

Dietary Information

90% LEAN 10% FAT GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, 90% LEAN 10% FAT GROUND TURKEY gets 50% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 90% LEAN 10% FAT GROUND TURKEY

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