9" PIE SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About 9" PIE SHELLS
9" PIE SHELLS is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 44g of carbohydrates, and 28g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL*, WATER, SEA SALT, *RESPONSIBLY SOURCED ADHERING TO THE STANDARDS OF PALM DONE RIGHT
Dietary Information
9" PIE SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, 9" PIE SHELLS gets 4% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 9" PIE SHELLS
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