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85% LEAN / 15% FAT GROUND BEEF

Other Meats Purity Home Products Branded
196 Calories
20.5g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 62%
Carbs 0g 0%
Fat 12.5g 38%

Minerals

Nutrient Amount % DV
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About 85% LEAN / 15% FAT GROUND BEEF

85% LEAN / 15% FAT GROUND BEEF is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Other Meats category.

Ingredients

GRASS FED GROUND BEEF 85% LEAN / 15% FAT

Dietary Information

85% LEAN / 15% FAT GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, 85% LEAN / 15% FAT GROUND BEEF gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 85% LEAN / 15% FAT GROUND BEEF

See how 85% LEAN / 15% FAT GROUND BEEF compares to other foods in terms of nutrition:

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