8-INCH WHOLE WHEAT TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About 8-INCH WHOLE WHEAT TORTILLA
8-INCH WHOLE WHEAT TORTILLA is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 54.6g of carbohydrates, and 4.6g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, GLYCERIN, PALM OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CALCIUM SULFATE, CORN STARCH, AMMONIUM GLUTAMATE, ENZYME), SALT, MONOGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
8-INCH WHOLE WHEAT TORTILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 273 calories per 100 grams, 8-INCH WHOLE WHEAT TORTILLA gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 8-INCH WHOLE WHEAT TORTILLA
See how 8-INCH WHOLE WHEAT TORTILLA compares to other foods in terms of nutrition:
- 8-INCH WHOLE WHEAT TORTILLA vs 6"" WHITE CORN TORTILLAS
- 8-INCH WHOLE WHEAT TORTILLA vs FLOUR TORTILLA
- 8-INCH WHOLE WHEAT TORTILLA vs LARGE FLOUR TORTILLA
- 8-INCH WHOLE WHEAT TORTILLA vs TORTILLAS, WHITE CORN
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