Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

8 HONEY ROUND BUNS

Breads & Buns Alfred Nickles Bakery Inc. Branded
256 Calories
9.3g Protein
51.2g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 15%
Carbs 51.2g 81%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Potassium, K 93 MG 2%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SANDWICH BREAD 260 4g 40g 8g RICH'S, BREAD, HONEY MULTIGRAIN 320 8g 50g 10g OUR SPECIALTY, ORIGINAL NAAN 268 7.1g 46.4g 5.4g BAKERS BEST, EUROPEAN STYLE BASTONE 286 7.1g 64.3g 0g LARGE WHITE BREAD 0 0g 0g 0g WHITE SANDWICH BREAD, WHITE SANDWICH 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (23% DV).

About 8 HONEY ROUND BUNS

8 HONEY ROUND BUNS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CORN FLOUR, TURMERIC, PAPRIKA, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, SESAME SEEDS.

Dietary Information

8 HONEY ROUND BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 8 HONEY ROUND BUNS include Thiamin (83% DV) , Riboflavin (30% DV) , Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, 8 HONEY ROUND BUNS gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 8 HONEY ROUND BUNS

See how 8 HONEY ROUND BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 8 HONEY ROUND BUNS
Hi! Ask me anything about 8 HONEY ROUND BUNS — nutrition, recipes, health benefits, or meal ideas.