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RICH'S, BREAD, HONEY MULTIGRAIN

Breads & Buns Rich Products Corporation Branded
320 Calories
8g Protein
50g Carbs
10g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 6g 21%
Total Sugars 8g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 12%
Carbs 50g 74%
Fat 10g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About RICH'S, BREAD, HONEY MULTIGRAIN

RICH'S, BREAD, HONEY MULTIGRAIN is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 10g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

EGG WHITES, CORNSTARCH, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), HONEY, TAPIOCA STARCH, PALM OIL, FLAX SEED, MILLET, MILLET SEEDS, QUINOA, RICE BRAN AND GERM, CONTAINS LESS THAN 2% OF THE FOLLOWING: DISTILLED MONOGLYCERIDES, YEAST, MALTODEXTRIN, SALT, CARBOHYDRATE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PECTIN, XANTHAN GUM, GUAR GUM, CALCIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME.

Dietary Information

RICH'S, BREAD, HONEY MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RICH'S, BREAD, HONEY MULTIGRAIN include Sodium, Na (21% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, RICH'S, BREAD, HONEY MULTIGRAIN gets 10% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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