8 GRAIN & SEED BREAD, 8 GRAIN & SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 2.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 279 MG | 21% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Riboflavin (36% DV).
About 8 GRAIN & SEED BREAD, 8 GRAIN & SEED
8 GRAIN & SEED BREAD, 8 GRAIN & SEED is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CRUSHED WHEAT, 8 GRAIN MIX (OATS, BARLEY FLOUR, YELLOW CORN MEAL, MILLET FLOUR, RICE FLOUR, RYE FLOUR, TRITICALE, WHEAT GERM, BROWN FLAXSEEDS), WHOLE WHEAT FLOUR, LIQUID SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, CALCIUM SULFATE, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.
Dietary Information
Notable micronutrients in 8 GRAIN & SEED BREAD, 8 GRAIN & SEED include Riboflavin (36% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, 8 GRAIN & SEED BREAD, 8 GRAIN & SEED gets 16% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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