8 GRAIN & SEED BREAD vs HEARTH BAKED ARTISAN BREAD

Nutrition comparison per 100 g serving

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8 GRAIN & SEED BREAD wins in 8 out of 14 nutrient categories

8 GRAIN & SEED BREAD: 8 vs HEARTH BAKED ARTISAN BREAD: 3 (3 ties)

Overview

Nutrient	8 GRAIN & SEED BREAD	HEARTH BAKED ARTISAN BREAD	Winner
Calories	233 cal	246 cal
Protein	9.3 g	7.0 g
Carbs	41.9 g	50.9 g
Fat	3.5 g	1.8 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	8 GRAIN & SEED BREAD	Winner
Niacin	2.3 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	8 GRAIN & SEED BREAD	HEARTH BAKED ARTISAN BREAD
Calcium, Ca	279 MG	0 MG
Iron, Fe	2.3 MG	3.2 MG
Potassium, K	140 MG	0 MG
Sodium, Na	395 MG	509 MG

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