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8 GOLDEN HONEY BUNS, GOLDEN HONEY

Breads & Buns Flowers Foods, Inc. Branded
321 Calories
9.4g Protein
60.4g Carbs
4.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 60.4g 22%
Dietary Fiber 1.9g 7%
Total Sugars 13.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 13%
Carbs 60.4g 81%
Fat 4.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.0 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 491 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MARBLE RYE BREAD 250 10.7g 53.6g 0g ORGANIC BAGELS, BOOMIN' BERRY 274 11.6g 50.5g 2.6g HAMBURGER ROLLS 279 9.3g 53.5g 4.7g ENGLISH MUFFINS, ORIGINAL 228 7.0g 43.9g 1.8g THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS 211 8.8g 40.4g 1.8g FULLY BAKED FRENCH PISTOLETTES 297 8.1g 54.1g 4.1g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About 8 GOLDEN HONEY BUNS, GOLDEN HONEY

8 GOLDEN HONEY BUNS, GOLDEN HONEY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 60.4g of carbohydrates, and 4.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HONEY, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, YELLOW CORN FLOUR, CALCIUM SULFATE, COLORED WITH ANNATTO AND TURMERIC, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, VINEGAR, SOY LECITHIN, CALCIUM CARBONATE, SOY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in 8 GOLDEN HONEY BUNS, GOLDEN HONEY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 8 GOLDEN HONEY BUNS, GOLDEN HONEY gets 12% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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