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8"" 100% WHOLE WHEAT FLOUR TORTILLAS

Mexican Dinner Mixes Puentes Brothers Inc. Branded
289 Calories
8.9g Protein
44.4g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 711mg 31%
Total Carbohydrate 44.4g 16%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 2.2mg 12%
Potassium 396mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 44.4g 74%
Fat 6.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 2.2 MG 12%
Potassium, K 396 MG 8%
Sodium, Na 711 MG 31%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TORTILLAS BURRITO 301 6.9g 49.3g 9.6g LOW CARB TORTILLAS 190 4.8g 26.2g 4.8g BEYOND MEAT TACOS WITH SMOKY CHIPOTLE-LIME MAYO MEAL KIT, BEYOND MEAT TACOS WITH SMOKY CHIPOTLE-LIME MAYO 210 10.9g 9.7g 13.9g CORN TORTILLAS, CORN 154 3.9g 34.6g 1.9g CRUNCHY TACO SHELLS, CRUNCHY 455 6.1g 57.6g 24.2g SPINACH HERB TORTILLA WRAPS, SPINACH HERB 140 14.0g 41.9g 8.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About 8"" 100% WHOLE WHEAT FLOUR TORTILLAS

8"" 100% WHOLE WHEAT FLOUR TORTILLAS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 44.4g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SUGAR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE,, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID), MONO- AND DIGLYCERIDES, CORN STARCH, GUAR GUM, SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDES, WHEAT STARCH, ASCORBIC ACID, CITRIC ACID, CALCIUM CARBONATE, SODIUM METABISULFITE, ENZYMES.

Dietary Information

8"" 100% WHOLE WHEAT FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 8"" 100% WHOLE WHEAT FLOUR TORTILLAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, 8"" 100% WHOLE WHEAT FLOUR TORTILLAS gets 12% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 8"" 100% WHOLE WHEAT FLOUR TORTILLAS

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