72% DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 19.3 MG | 107% | |
| Potassium, K | 726 MG | 15% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- High in dietary fiber (12.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (107% of Daily Value per 100g).
About 72% DARK CHOCOLATE
72% DARK CHOCOLATE is a high-calorie food with 570 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 34g of carbohydrates, and 42g of fat. It also contributes 12.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER
Dietary Information
72% DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 72% DARK CHOCOLATE include Iron, Fe (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 570 calories per 100 grams, 72% DARK CHOCOLATE gets 6% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 72% DARK CHOCOLATE
See how 72% DARK CHOCOLATE compares to other foods in terms of nutrition:
- 72% DARK CHOCOLATE vs MINT PATTIES
- 72% DARK CHOCOLATE vs 60% CACAO EVENING DREAM INTENSE DARK CHOCOLATE, EVENING DREAM
- 72% DARK CHOCOLATE vs INTENSE DARK 72% CACAO TWILIGHT DELIGHT, INTENSE DARK
- 72% DARK CHOCOLATE vs DARK & CARAMEL
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.