Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich

Sandwiches/Filled Rolls/Wraps Tasty Brands Branded
194 Calories
14.8g Protein
21.7g Carbs
7.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 365mg 16%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.6g 6%
Total Sugars 4.7g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.8g 34%
Carbs 21.7g 50%
Fat 7.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 1.4 MG 8%
Sodium, Na 365 MG 16%

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.

About 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich

70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 21.7g of carbohydrates, and 7.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Whole Grain Sliced Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A-B Vitamin), Water, Wheat Gluten, Soybean Oil, Yeast Sugar, Enzyme (Wheat Flour, Enzyme), Salt, Potassium Chloride. Turkey Breast: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or Less Modified Food Starch, Lite Salt (Potassium Chloride, Sodium Chloride) Sodium Phosphate, Salt, Rosemary Extract. Turkey Ham: Turkey Thigh Meat with a Portion of Ground Turkey Thigh Trim Added, Vinegar, Sugar, Contains 2% or Less Sea Salt, Culyured Celery Powdwer, Salt, Potassium Chloride, Baking Soda, Natural Smoke Flavor. Reduced Sodium Reduced Fat Pasteurized Process American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Apo-Carotenal (Color), Salt, Sorbic Acid, Enzymes, Soy Lecithin (Non-Sticking Agent). Low Moisture Part Skim Mozzarella Cheese: Pasteurized Skim Milk, Cheese Cultures, Salt, Natamycin (A Natural Mold Inhibitor), Enzymes, Soy Lecithin (Non-Sticking Agent).

Calorie Breakdown

At 194 calories per 100 grams, 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich gets 30% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich

See how 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich compares to other foods in terms of nutrition:

More in Sandwiches/Filled Rolls/Wraps

Browse all foods in the Sandwiches/Filled Rolls/Wraps category to compare nutrition facts and find the best options for your diet.

Ask AI about 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich
Hi! Ask me anything about 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich — nutrition, recipes, health benefits, or meal ideas.