70% LEAN 30% FAT GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
About 70% LEAN 30% FAT GROUND BEEF
70% LEAN 30% FAT GROUND BEEF is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 0g of carbohydrates, and 30.1g of fat. This food belongs to the Other Frozen Meats category.
Ingredients
BEEF
Dietary Information
70% LEAN 30% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 336 calories per 100 grams, 70% LEAN 30% FAT GROUND BEEF gets 17% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 70% LEAN 30% FAT GROUND BEEF
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