70% DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About 70% DARK CHOCOLATE
70% DARK CHOCOLATE is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 47.5g of carbohydrates, and 42.5g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
UNSWEETENED CHOCOLATE, ERYTHRITOL, INULIN, COCOA BUTTER, STEVIA EXTRACT, ORGANIC SOY LECITHIN, VANILLA.
Dietary Information
70% DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 70% DARK CHOCOLATE include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, 70% DARK CHOCOLATE gets 7% of its calories from protein, 45% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 70% DARK CHOCOLATE
See how 70% DARK CHOCOLATE compares to other foods in terms of nutrition:
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