70% DARK CHOCOLATE vs SNACKING DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE wins in 6 out of 10 nutrient categories
70% DARK CHOCOLATE: 6
vs
SNACKING DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | 70% DARK CHOCOLATE | SNACKING DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 475 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 47.5 g | 72.5 g | |
| Fat | 42.5 g | 20 g | |
| Fiber | 20 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% DARK CHOCOLATE | SNACKING DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% DARK CHOCOLATE | SNACKING DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 12 MG |