70% DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About 70% DARK CHOCOLATE
70% DARK CHOCOLATE is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 44.4g of carbohydrates, and 46.7g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER, EMULSIFIER: SOY LECITHIN, VANILLA.
Dietary Information
70% DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 70% DARK CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, 70% DARK CHOCOLATE gets 4% of its calories from protein, 30% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 70% DARK CHOCOLATE
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