70% DARK CHOCOLATE vs B.T. MCELRATH

Nutrition comparison per 100 g serving

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B.T. MCELRATH wins in 6 out of 10 nutrient categories

70% DARK CHOCOLATE: 2 vs B.T. MCELRATH: 6 (2 ties)

Overview

Nutrient	70% DARK CHOCOLATE	B.T. MCELRATH	Winner
Calories	600 cal	500 cal
Protein	6.7 g	8.6 g
Carbs	44.4 g	42.9 g
Fat	46.7 g	31.4 g
Fiber	11.1 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	70% DARK CHOCOLATE	B.T. MCELRATH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	70% DARK CHOCOLATE	B.T. MCELRATH
Calcium, Ca	44 MG	57 MG
Iron, Fe	4 MG	3.1 MG
Sodium, Na	0 MG	11 MG

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