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7 SPROUTED WHOLE GRAIN WRAPS, 7 SPROUTED

Mexican Dinner Mixes T. Marzetti Company Branded
302 Calories
11.6g Protein
53.5g Carbs
5.8g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 53.5g 19%
Dietary Fiber 11.6g 41%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 16%
Carbs 53.5g 75%
Fat 5.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Potassium, K 256 MG 5%
Sodium, Na 558 MG 24%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About 7 SPROUTED WHOLE GRAIN WRAPS, 7 SPROUTED

7 SPROUTED WHOLE GRAIN WRAPS, 7 SPROUTED is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 53.5g of carbohydrates, and 5.8g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, AGAVE SYRUP, WHEAT GLUTEN, SUNFLOWER OIL, OAT FIBER, DRIED SWEET POTATO, CONTAINS 2% OR LESS OF: SALT, MOLASSES, EXTRACTIVES OF TURMERIC, CULTURED WHEAT FLOUR, BEET JUICE (BEET JUICE, WATER, CITRIC ACID) ADDED FOR COLOR, YEAST.

Dietary Information

7 SPROUTED WHOLE GRAIN WRAPS, 7 SPROUTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 7 SPROUTED WHOLE GRAIN WRAPS, 7 SPROUTED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, 7 SPROUTED WHOLE GRAIN WRAPS, 7 SPROUTED gets 15% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7 SPROUTED WHOLE GRAIN WRAPS, 7 SPROUTED

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