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7 SPROUTED RAISIN WHEAT WHOLEGRAIN BREAD, 7 SPROUTED RAISIN WHEAT

Breads & Buns T. Marzetti Company Branded
250 Calories
13.9g Protein
47.2g Carbs
2.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 47.2g 17%
Dietary Fiber 8.3g 30%
Total Sugars 5.6g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 22%
Carbs 47.2g 74%
Fat 2.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 472 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POTATO ROLLS 371 10.6g 63.7g 8.0g HOT DOG BUNS 292 8.3g 56.3g 5.2g SANDWICH BUNS 271 8.3g 54.2g 3.1g PRESLICED KAISER ROLLS 265 10.3g 54.4g 1.5g DINNER ROLLS 260 8g 50g 4g TWIST ROLLS 261 8.7g 51.1g 3.3g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About 7 SPROUTED RAISIN WHEAT WHOLEGRAIN BREAD, 7 SPROUTED RAISIN WHEAT

7 SPROUTED RAISIN WHEAT WHOLEGRAIN BREAD, 7 SPROUTED RAISIN WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 47.2g of carbohydrates, and 2.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, RAISINS, WHEAT GLUTEN, BROWN SUGAR, YEAST, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF OAT FIBER SALT, MOLASSES, SUNFLOWER OIL NATURAL FLAVOR.

Dietary Information

7 SPROUTED RAISIN WHEAT WHOLEGRAIN BREAD, 7 SPROUTED RAISIN WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 7 SPROUTED RAISIN WHEAT WHOLEGRAIN BREAD, 7 SPROUTED RAISIN WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 7 SPROUTED RAISIN WHEAT WHOLEGRAIN BREAD, 7 SPROUTED RAISIN WHEAT gets 22% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7 SPROUTED RAISIN WHEAT WHOLEGRAIN BREAD, 7 SPROUTED RAISIN WHEAT

See how 7 SPROUTED RAISIN WHEAT WHOLEGRAIN BREAD, 7 SPROUTED RAISIN WHEAT compares to other foods in terms of nutrition:

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