7 SPROUTED GRAINS BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.9 MG | 37% | |
| Folate, total | 25 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.9 MG | 33% | |
| Magnesium, Mg | 79 MG | 19% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 235 MG | 10% | |
| Zinc, Zn | 5.9 MG | 53% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Zinc, Zn (53% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About 7 SPROUTED GRAINS BREAD
7 SPROUTED GRAINS BREAD is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 44.1g of carbohydrates, and 1.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC MALTED BARLEY, ORGANIC SPROUTED RYE, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED OATS, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED CORN, ORGANIC SPROUTED BROWN RICE, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.
Dietary Information
7 SPROUTED GRAINS BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 7 SPROUTED GRAINS BREAD include Manganese, Mn (87% DV) , Zinc, Zn (53% DV) , Niacin (37% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, 7 SPROUTED GRAINS BREAD gets 20% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 7 SPROUTED GRAINS BREAD
See how 7 SPROUTED GRAINS BREAD compares to other foods in terms of nutrition:
- 7 SPROUTED GRAINS BREAD vs WHITE HAMBURGER BUNS, WHITE
- 7 SPROUTED GRAINS BREAD vs CROUTONS SEASONED, CROUTONS
- 7 SPROUTED GRAINS BREAD vs CAESAR CROUTONS, CAESAR
- 7 SPROUTED GRAINS BREAD vs HONEY BUTTER FLAVORED CROUTONS TEXAS TOAST, HONEY BUTTER
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.