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7-SELECT, TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS

Popcorn, Peanuts, Seeds & Related Snacks 7-Eleven, Inc. Branded
500 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN SPICE TRAIL MIX 500 16.7g 36.7g 36.7g SHELLED PISTACHIOS 564 21.4g 28.6g 42.9g DRY ROASTED UNSALTED ALMONDS 604 21.4g 17.9g 53.6g SLICED ALMONDS 643 21.4g 17.9g 53.6g SLIVERED ALMONDS 643 21.4g 17.9g 0g ROASTED UNSALTED CASHEWS 571 17.9g 28.6g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 7-SELECT, TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS

7-SELECT, TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR), ALMONDS SUNFLOWER SEEDS, COTTONSEED OIL, SALT.

Dietary Information

7-SELECT, TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, 7-SELECT, TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-SELECT, TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS

See how 7-SELECT, TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

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