7-GRAIN BREAD, 7-GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About 7-GRAIN BREAD, 7-GRAIN
7-GRAIN BREAD, 7-GRAIN is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 50g of carbohydrates, and 4.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, ORGANIC AGAVE SYRUP, CANE SUGAR, WHOLE GRAIN MILLET, EGGS, XANTHAN GUM, EXTRA VIRGIN OLIVE OIL, YEAST, WHOLE GRAIN TEFF, EGG WHITES, WHOLE GRAIN QUINOA, MOLASSES, WHOLE GRAIN AMARANTH, CULTURED BROWN RICE FLOUR, SEA SALT, VINEGAR (ORGANIC CANE SUGAR VINEGAR), WHOLE GRAIN BUCKWHEAT FLOUR, ENZYMES.
Calorie Breakdown
At 265 calories per 100 grams, 7-GRAIN BREAD, 7-GRAIN gets 9% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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